it's complicated

It could be possible that I am going thru this in my own way...hmm

Five Stages Of Grief (from here)
1. Denial and Isolation.
At first, we tend to deny the loss has taken place, and may withdraw from our usual social contacts. This stage may last a few moments, or longer.

2. Anger.
The grieving person may then be furious at the person who inflicted the hurt (even if she's dead), or at the world, for letting it happen. He may be angry with himself for letting the event take place, even if, realistically, nothing could have stopped it.

3. Bargaining.
Now the grieving person may make bargains with God, asking, "If I do this, will you take away the loss?"

4. Depression.
The person feels numb, although anger and sadness may remain underneath.

5. Acceptance.
This is when the anger, sadness and mourning have tapered off. The person simply accepts the reality of the loss

hurm, I think I did go through this 5 stages when I realized that put on that 23kg's I lost...and I am already at the 5th stage where my weight is concern, I accept myself now, although I am still trying to loose weight & be healthy.

nope..no one died, I'm juz going through a loss, not gonna say what I felt like I lost, but it's gone, I can feel it. Or I may be overeacting & being a drama queen!